Breads and cereals are very essential elements of our meals. As we all know we have these regularly and doctors also suggest these in a regular healthy diet. People who cannot take meat, milk and fruits adequately in their meals mainly depends on breads and cereals. However, some of these contain gluten that can invite a very common celiac disease called eczema. Gluten is found in wheat, barley, rye and oats. People who are allergic to gluten may suffer from bowel mal-absorption, diarrhea, abdominal pain and nutrient or vitamin deficiency. All these are very serious symptoms of eczema. People affected with this disease often have mild abdominal discomforts after having cereals and breads that contain gluten.
Discovering the right diet
The right diet for eczema patients is a major subject in medical science. Since the disease is common in certain areas with cold or dryness in the weather, doctors have released advices that can help keep eczema away in such places. Eating of gluten-rich food is a common habit in many dry places such as the Middle East and North America. Doctor visits in the two places would come with free advice that usually includes eating fiber rich food and cleansing of skin on a regular basis. These typically keep eczema away. Large percentages of children’s population in certain Middle Eastern countries have been recorded to bear eczema syndromes, mainly due to water scarcity.
A balanced diet
Balanced diet is an important thing for everybody in the world. And we all know that a balanced diet contains a certain level of carbohydrate intake from gluten-rich sources. However, gluten’s effect resembles that of cholesterol. If it is allowed to grow without much necessity for it in the body, it starts collecting in various parts of the body. Although cholesterol affects blood carriage, gluten affects the deposition of excretion on ones skin. Over a period of 5 – 7 years, extra dosage of gluten easily affects children by the time they are barely ten. Studies about eczema in children across the Middle East have allowed a few medical programs to ensure that scarcity of water and essential fruits does not continue to reflect on medical reports repeatedly.
Eczema in children around the globe
School going children inevitably face exposure to substances such as dust, pollution, making possibilities of atopic eczema higher than many other parts of the world. Such is also the case in many tropical countries, which however have far less to handle when it comes to scarcity of water and dryness in the weather. Gluten absorption in the body becomes a problem often due to eating too many dry fruits. Drinking fruit juices helps in dissolving gluten-rich food through the digestive path not allowing excretion of food items to take place through other parts of the body such as the skin.
Natural remedies for gluten side effects
Gluten rich food can cause eczema, but such foods can cause another disease called dermatitis herpetiformis. It is a chronic inflammation of the skin occurring as rashes on various parts of the skin around the digestive track. It also occurs with similar itchy symptoms as does eczema. Need to scratch is common symptom between the two diseases, and certain natural remedies can do away with it in 2 – 3 days. Application of carrot juice and bilberry sauce can easily relieve a dermatitis patient from relief and that too permanently. Medicine supplement are the way to go for modern medicine. Many wise men and some doctors have rightly said that modern medicine holds no candle to ancient methods that treated the very basic cause of a disease when possible.
Importance of a supplementary diet
Gluten rich food can also cause a large number of problems in children who are not bestowed with certain nutrients necessary for gluten and nutrient absorption. Nutrient absorption is one of the most important parts of anyone’s diet. However, since intake of certain gluten rich content has become an inherent part of our diet, it is important to allow the intestines to function normally in digestive mechanisms. Salt intake with oats and barley can also make you vulnerable to skin diseases such as eczema. Doctors generally advise dry food eaters to eat lesser amounts of salt, as its solubility becomes better with increased hydration of one’s body.